Weigh In record (no journal entry) for 18 March 2018
|
111.9 kg
Lost so far: 6.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 33.62g | Prot: 47.30g | Carbs: 94.30g.
Breakfast: Paprika (Punainen), Valio Eila Kevyt Maitojuoma, Suodatinkahvi, Pirkka Broilerin Fileeleike, Oivariini Vähärasvaisempi, Fazer Real Täysjyväruisleipä. Dinner: Valio Hyla Kevytmaito, Suodatinkahvi, Fazer Julia Suklaakonvehti, Ciabatta, Munakas tai Munakokkeli, Boström Aprikoosileivos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyLazarus82's Weight History
|