Weigh In record (no journal entry) for 18 March 2018
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113.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 73.98g | Prot: 209.83g | Carbs: 70.67g.
Lunch: HK Viljaporsaan Herkkupaisti, HK Viljaporsaan Herkkupaisti. Snacks/Other: Kananmuna, Atria Saunapalvi, PPS Nutrition Whey 80, Vaasan Ruispalat, Pirkka Meijerivoi, PPS Nutrition Whey 80, PPS Nutrition Whey 80, PPS Nutrition Whey 80. more...
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Losing 0.7 kg a Week
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kuntoilija 74's Weight History
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