Weigh In record (no journal entry) for 18 March 2018
|
88.6 kg
Lost so far: 2.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 59.32g | Prot: 76.13g | Carbs: 124.91g.
Breakfast: Кефир, 3,2% (Слуцкий СК). Lunch: Вермишель Рисовая из Черного Риса, Куриная Грудка на Пару. Dinner: Вареное Яйцо. Snacks/Other: Кефир, 3,2% (Слуцкий СК), Миндаль. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volha_mir's Weight History
|