Weigh In record (no journal entry) for 18 March 2018
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87 kg
Lost so far: 6.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 27.45g | Prot: 32.92g | Carbs: 110.90g.
Breakfast: Susamlı Simit, Kızarmış Yumurta. Dinner: Nimet Ispanaklı Tepsi Böreği. more...
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Losing 2.8 kg a Week
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aliyeess's Weight History
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