Weigh In record (no journal entry) for 18 March 2018
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.87g | Prot: 50.65g | Carbs: 126.37g.
Breakfast: Daddy Demi-Morceaux de Sucre, Nestlé Ricoré, Muffin Anglais Multigrain, Fraises, Mandarine, Monoprix Beurre Doux. Lunch: Harry's Pain de Mie Complet (42g), Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Tomates. Dinner: U Miel de Fleurs, Soignon Yaourt Lait de Chèvre 0%, Tomates Cerises, Auchan Gruyère, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Royco Délice de Poulet. Snacks/Other: Leader Price Sucre en Morceaux, Café. more...
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Losing 2.8 kg a Week
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