Weigh In record (no journal entry) for 18 March 2018
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71.1 kg
Lost so far: 14.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 76.30g | Prot: 83.29g | Carbs: 276.37g.
Breakfast: Кофе (Растворимое), Голубика, Лебедянь Молоко Творог 9%, Вареное Яйцо. Lunch: Горячие Роллы. Dinner: NL International Energy Diet Smart Ваниль-Карамель. Snacks/Other: Кофе с Молоком, Виват Салат Нежность, Белый Торт (без Глазури). more...
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Losing 2.3 kg a Week
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anzchous's Weight History
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