Weigh In record (no journal entry) for 16 March 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 43.30g | Prot: 72.87g | Carbs: 99.59g.
Breakfast: Doğal Peynir, Yeşil Çay, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Tavuk Sote. Snacks/Other: Leblebi. more...
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berna0102's Weight History
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