Cezanne07's Journal, 12 Mar 18

Wekelijkse weegmoment
-/-0,3 kilo
107.9 kg Lost so far: 6.3 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1350 kcal Fat: 58.31g | Prot: 55.10g | Carbs: 122.79g.   Breakfast: Wasa Cracker Sesam, AH Jonge Goudse Kaas 48+, Becel Light, Optimel Drinkyoghurt Peer. Lunch: Banaan, Optimel Magere Kwark Gestoofde Appel/Vanille. Dinner: Courgeti met gehakt-rode wijnsaus. Snacks/Other: Syrah, AH Excellent Mokkaboontjes, AH Ardennerpaté, Eierkoek, Tassimo Latte Macchiato Caramel. more...
532 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Cezanne07's Weight History


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