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Wekelijkse weegmoment
-/-0,8 kilo
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111.7 kg
Lost so far: 2.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1401 kcal
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Fat: 54.32g | Prot: 86.44g | Carbs: 136.74g.
Breakfast: Molenland Jonge Kaas, Jumbo Magere Drinkyoghurt Framboos, Wasa Cracker Sesam, AH Omega 3. Lunch: TopVit Magere Kwark Aardbei-Framboos. Dinner: Woknoedels, Wokolie, Woksaus Teriyaki, Champignon Roerbakgroenten, Kipfilet. Snacks/Other: Milka Collage, Tassimo Latte Macchiato Caramel, Douwe Egberts Wiener Melange, Golden Delicious Appels. more...
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176 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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Cezanne07's Weight History
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