Weigh In record (no journal entry) for 17 March 2018
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67 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 54.16g | Prot: 34.15g | Carbs: 11.11g.
Breakfast: Bolo de Chocolate Low Carb, Philadelphia Cream Cheese Original, Sadia Mussarela, Morangos. Lunch: Philadelphia Cream Cheese Original, Sadia Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.3 kg a Week
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gelzilene's Weight History
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