Weigh In record (no journal entry) for 17 March 2018
|
67 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 54.16g | Prot: 34.15g | Carbs: 11.11g.
Breakfast: Bolo de Chocolate Low Carb, Philadelphia Cream Cheese Original, Sadia Mussarela, Morangos. Lunch: Philadelphia Cream Cheese Original, Sadia Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gelzilene's Weight History
|