fama.kurt's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
65.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
979 kcal Fat: 37.63g | Prot: 24.95g | Carbs: 136.14g.   Breakfast: Tereyağı, Zeytin, Beyaz Ekmek, Yoğurt Çorbası. Lunch: Dr. Oetker Kakaolu Puding, Kısır, Pişi. more...
1010 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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fama.kurt's Weight History


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