Weigh In record (no journal entry) for 19 June 2012
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122.7 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 76.55g | Prot: 84.97g | Carbs: 196.85g.
Breakfast: sargento reduced fat 4 cheese Mexican, Egg Substitute, Light English Muffin, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Smart Ones Chicken Enchiladas Suiza . Dinner: Scallions or Spring Onions, tomato, lettuce, Paul Newman's Low fat Sesame Ginger, egg, roast chicken. Snacks/Other: dark chocolate, seeds, sugar, strawberries, tilamook ice cream, Whole Natural Almonds, Weight Watchers chocolaten Pretzel Blast. more...
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3567 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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patsea3345's Weight History
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