Weigh In record (no journal entry) for 17 March 2018
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67.6 kg
Lost so far: 18.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.87g | Prot: 97.26g | Carbs: 94.13g.
Lunch: Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Churrasco. Snacks/Other: Pipoca, Pão da Hora Pão de Queijo . more...
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steady weight
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Francine Mattos's Weight History
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