Weigh In record (no journal entry) for 17 March 2018
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76.7 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 26.37g | Prot: 52.19g | Carbs: 41.32g.
Breakfast: Ja! Würfelzucker, Milch 1,5%. Lunch: Herta Finesse Putenbrust Gepökelt & Gegart, Pecorino, Ei, Zucchini, Knoblauch, Kapern, Aldi Garnelen, Kokosöl. Snacks/Other: Gala Äpfel. more...
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Losing 0.5 kg a Week
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