Weigh In record (no journal entry) for 17 March 2018
|
135.3 kg
Lost so far: 9.7 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 47.36g | Prot: 76.77g | Carbs: 138.70g.
Breakfast: Gekochtes Ei, Berschneider Hähnchenbrust Aufschnitt, REWE Corned Beef, Räucherlachs, Aldi Kräuter Frischkäsezubereitung, Aldi Vollkorn Knäckebrot. Lunch: Mein Q Fitness Base, Pflaumen, Nektarinen, Banane, Kölln Zarte Kölln Flocken Glutenfrei. Dinner: Mayonnaise, Linessa Joghurt aus Magermilch 0,1% Fett, Schamel Tafel Meerrettich, Thunfisch in Wasser (Konserviert), Tomaten, Gurke (Geschält), Eisbergsalat. Snacks/Other: Toblerone Toblerone Mini, Gekochtes Ei. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleLexxie's Weight History
|