Weigh In record (no journal entry) for 17 March 2018
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80.6 kg
Lost so far: 2.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 7.37g | Prot: 11.90g | Carbs: 67.87g.
Breakfast: Ekmek, Haşlanmış Yumurta. Snacks/Other: Kuru Erik. more...
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Gaining 0.9 kg a Week
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