Weigh In record (no journal entry) for 17 March 2018
|
75.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 62.26g | Prot: 70.79g | Carbs: 161.41g.
Breakfast: Витамин Крем-Суп из Шампиньонов. Lunch: Витамин Крем-Суп из Шампиньонов, Арахис. Dinner: Финик. Snacks/Other: Арахис, Яблоко. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|