Weigh In record (no journal entry) for 17 March 2018
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64.9 kg
Lost so far: 14.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 77.45g | Prot: 91.14g | Carbs: 60.54g.
Lunch: Peito de Frango, Tirolez Queijo Minas Padrão. Dinner: Beterraba Cozida, Feijão Verde, Açafrão, Cenouras, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Estrela do Oriente Damasco Seco, Castanhas de Caju. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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