Weigh In record (no journal entry) for 17 March 2018
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100.6 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 34.80g | Prot: 35.82g | Carbs: 22.83g.
Breakfast: Pikok Piratki z Szynki, Pieczarki Smażone, Smażona Cebula, Jajko, Heinz Ketchup Pikantny Jalapeno Chilli, Ogórek (Obrany), Pomidory, Kraina Wędlin Kiełbasa Krakowska z Szynki, Sonko Lekkie 7 Ziaren. more...
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Losing 0.4 kg a Week
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Cepheus119's Weight History
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