Weigh In record (no journal entry) for 17 March 2018
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 41.19g | Prot: 62.29g | Carbs: 246.66g.
Breakfast: Bravo Apelsinjuice, Arla Mellanmjölk 1,5%, Kellogg's Special K Classic. Lunch: Kaviar, Pågen Kärnsund Surdegsbröd, Kokt Ägg. Dinner: Max Delifresh Kycklingburgare. Snacks/Other: Ohoj Kolasås, SIA Glass Vaniljglass, Wasa Havreknäcke, Scan Ugnsbakad Leverpastej, Dr Pepper Läsk. more...
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Losing 1.5 kg a Week
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LittleMissTessie's Weight History
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