Weigh In record (no journal entry) for 17 March 2018
|
66.2 kg
Lost so far: 16.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 78.21g | Prot: 59.23g | Carbs: 220.74g.
Breakfast: Schwarzbrot, Nimm's Leicht Frischkäse, Marmelade, Kaffee mit Milch. Lunch: Nudelauflauf. Dinner: Ja! Gebäckmischung. Snacks/Other: Salzstangen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mel 1979's Weight History
|