Weigh In record (no journal entry) for 17 March 2018
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91 kg
Lost so far: 2.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 39.89g | Prot: 76.78g | Carbs: 59.51g.
Lunch: Maydanoz, Uno Light Ekmek, Sütaş Light Beyaz Peynir, Menemen. Dinner: Kiraz Domates, Dost Ayran, Dana Etinden Yapılan Köfte, Uno Çok Tahıllı Ekmek. Snacks/Other: Yörsan Light Beyaz Peynir, Polonez Fit Yaşam Hindi Füme Eti, Wasa Delikatess. more...
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Losing 1.1 kg a Week
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nagehankaan's Weight History
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