Weigh In record (no journal entry) for 17 March 2018
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83.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 17.90g | Prot: 46.35g | Carbs: 83.03g.
Breakfast: Arándanos, Frambuesas, Borges Almendra Común sin Piel Cruda , Aptonia Whey 9, Plátano Maduro Hervido, Leche (Leche Entera), Eco Cesta Copos de Avena Integrales Suaves , Fresas. Snacks/Other: Eau Coco 100% Coconut Water, Aptonia Whey 9. more...
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Losing 0.6 kg a Week
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