Weigh In record (no journal entry) for 17 March 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 49.56g | Prot: 83.44g | Carbs: 174.26g.
Breakfast: Abba Löksill, Kokt Ägg, Bregott Bregott Mindre, Leksandsbröd Fäbodknäcke Surdegsbröd. Lunch: Kycklingfilé, Uncle Bens Jasminris Kokt. Dinner: Bacon, Korvbrödsbagarn Hamburgerbröd, ICA Coleslaw, ICA Högrev, ICA Sötpotatis Strips. Snacks/Other: Schweppes Mojito, Vodka, Vodka, Schweppes Mojito, Njie ProPud Chocolate. more...
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Losing 1.8 kg a Week
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Ravenrace's Weight History
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