Weigh In record (no journal entry) for 17 March 2018
|
70.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 57.16g | Prot: 92.16g | Carbs: 191.93g.
Breakfast: Kaffee mit Milch, Alnatura Knäckebrot, Géramont Cremig-Würzig. Lunch: Grafschafter Roggenmischbrot, Tulip Fleischklößchen, Maggi Asia Gemüse Nudelsuppe. Dinner: Max & Moritz Feinkost Krautsalat, Reis Poliert, Gekocht, Salatkönig Kartoffel-Creme, Zeus Gyros. Snacks/Other: Gummibärchen, Glühwein, Beck's Bier (330ml), Ehrmann Obstgarten Vanilla Kirsche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|