Weigh In record (no journal entry) for 17 March 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3209 kcal
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Fat: 136.95g | Prot: 186.17g | Carbs: 310.79g.
Breakfast: Hacendado Queso de Cabra, Prozis Peanut Butter Smooth, Platano Fruta Marc, Hogaza de Nueces, Oatmeal Chocolate Chip, Brüggen Copos de Avena, Leche (Leche Entera). Lunch: MyProtein Impact Whey Isolate, Hacendado Queso Fresco Batido Desnatado 0%, Pizza Espinacas con Rulo de Cabra. Dinner: Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Brillante Arroz Largo XL. Snacks/Other: Prozis Peanut Butter Smooth, Platano Fruta Marc. more...
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Losing 4.2 kg a Week
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