Weigh In record (no journal entry) for 17 March 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.97g | Prot: 76.19g | Carbs: 136.96g.
Breakfast: Nestle Kahvaltılık Gevrek. Lunch: Yoğurt, Tavuk Sote. Dinner: Zeytinyağlı Barbunya, Tavuk Göğsü, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Leblebi. more...
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Losing 0.6 kg a Week
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