Weigh In record (no journal entry) for 13 February 2018
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1071 kcal
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Fat: 64.74g | Prot: 40.55g | Carbs: 93.44g.
Breakfast: Kaffee. Dinner: Frey Noir Special 72% ohne Zucker, Olivenöl, Endiviensalat, Äpfel, Mandarine, Gekochter Brokkoli (Fettfrei Gekocht), Buchweizengrütze (Gekocht), Laschinger Forellenfilet Geräuchert. more...
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Losing 0.7 kg a Week
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