Weigh In record (no journal entry) for 17 March 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3342 kcal
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Fat: 92.47g | Prot: 240.48g | Carbs: 252.86g.
Lunch: ICA Blandfärs 50/50, Fried Egg, Eldorado Tonfisk i Vatten, Eldorado Röda Kidneybönor. Dinner: Aptonia Whey 80, Finax Sunt och Gott, ICA Mild Yoghurt Vanilj, Eldorado Gouda 28%, Skippy Jordnötssmör, Wasa Sport +. Snacks/Other: Whiskey, Carlsberg Öl, Tuborg Folköl 3,5%. more...
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Losing 0.7 kg a Week
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serge de gosson's Weight History
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