Weigh In record (no journal entry) for 17 March 2018
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.77g | Prot: 40.16g | Carbs: 88.60g.
Breakfast: Янтарь Сыр Плавленный, Хлеб Бородинский. Lunch: МакКофе Капучино, Янтарь Сыр Плавленный, Чайхона Товук Шурпа, Хлеб Бородинский. Snacks/Other: Яблоко Голден. more...
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Gaining 0.2 kg a Week
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