Weigh In record (no journal entry) for 17 March 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 5.89g | Prot: 11.75g | Carbs: 15.46g.
Breakfast: Щедрые Хлебец Гречневый, Чай, Омлет с молоком. more...
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Losing 2.5 kg a Week
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