dariya300115's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

66.9 kg Lost so far: 0.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

863 kcal

Fat: 49.27g | Prot: 12.54g | Carbs: 93.37g. Breakfast: Насыщенное Ванильное Мороженое, Пирожок с Картошкой, Чай с Сахаром. more...

1003 kcal

Exercise: разминка - 10 hours, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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dariya300115's Journal, 17 Mar 18

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dariya300115's Weight History