Weigh In record (no journal entry) for 17 March 2018
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.84g | Prot: 78.11g | Carbs: 135.67g.
Breakfast: 全家 香蔥麵包, 蛋餅, 豆漿. Lunch: 星巴克 (Starbucks) 熱拿鐵, 白米, 豬肉, 高麗菜. Dinner: 蘿蔔糕, 蝦仁, 月亮蝦餅, 清蒸或水煮龍蝦. Snacks/Other: 香蕉. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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