Weigh In record (no journal entry) for 17 March 2018
|
94.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 96.54g | Prot: 72.67g | Carbs: 103.30g.
Breakfast: Слата Торт Наполеон, Хлебзавод 28 Хлеб Украинский Новый, Кофе с Молоком и Сахаром, Свинина Тушеная. Lunch: Активиа Супер Овсянка с Черникой и Овсянкой. Dinner: Асто Горбуша Малосоленая. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belikanna's Weight History
|