Loma mamdoh's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
71 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1269 kcal Fat: 76.41g | Prot: 55.84g | Carbs: 90.68g.   Breakfast: Edita Bakerolls, Sugar, 1% Fat Milk. Lunch: Pistachio Nuts , Lamb Ribs. Snacks/Other: Edita Hohos , Chipsy Chipsy. more...
520 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Loma mamdoh's Weight History


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