Weigh In record (no journal entry) for 17 March 2018
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 25.18g | Prot: 66.45g | Carbs: 211.46g.
Breakfast: Простоквашино Творог Нежирный, Яготинский Сметана 21%, Мед Базарный Мёд. Lunch: Мандарины, Пшеничная Каша, Оладьи из хека, Подлива. Dinner: Зефир. more...
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Gaining 0.7 kg a Week
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kvn_muha's Weight History
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