Weigh In record (no journal entry) for 16 March 2018
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142.0 kg
Lost so far: 10.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 22.20g | Prot: 52.44g | Carbs: 13.49g.
Lunch: Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas). more...
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Gaining 0.8 kg a Week
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