Weigh In record (no journal entry) for 16 March 2018
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 62.70g | Prot: 93.91g | Carbs: 160.60g.
Breakfast: Queijo Mozzarella, Estrogonofe de Frango, Arma Zen Farinha de Linhaça Marrom, Café Brasileiro Café com Açúcar, Crepioca. Lunch: Frutos da Terra Granola Integral Nut Flakes Tradicional, Nestlé Leite Condensado, Banana Prata, Kibe Assado, Manteiga (com Sal), Brócolis Cozido. Dinner: Torta de Atum. more...
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Losing 0.0 kg a Week
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Danyelle Costa's Weight History
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