Weigh In record (no journal entry) for 16 March 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 83.04g | Prot: 77.32g | Carbs: 326.53g.
Breakfast: Авк Конфеты "Труфалье", Варенье, Вкуснотеево Творог 0,5%. Lunch: Сладкая Булочка, Сосиска в Тесте, Бахетле Пирожок Жареный с Картофелем. Dinner: Огурецы Сладкого Рассола, Nesquik Какао, Вкуснотеево Творог 0,5%, Флинт Гренки. more...
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2273 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Stairs (Climbing Stairs) - 1 minute, Hula Hoop - 3 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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oirirnao's Weight History
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