Weigh In record (no journal entry) for 16 March 2018
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85.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.61g | Prot: 42.98g | Carbs: 107.85g.
Breakfast: Hacendado Margarina Ligera, Café con Leche Descremada, Pan Blanco Tostado. Lunch: DIA Pisto con Calabacin, Hacendado Tortilla de Patata con Cebolla. Dinner: Hacendado Salsa Vinagreta, Queso Feta, Pescanova Palitos Surimi, Verdifresh Lechuga Iceberg. Snacks/Other: Magdalena, Café con Leche Descremada. more...
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Losing 2.5 kg a Week
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Chakroco's Weight History
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