Shi Tifa's Journal, 16 Mar 18

E coisa continua andando!!!! Maravilha
66.1 kg Lost so far: 17.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1501 kcal Fat: 70.02g | Prot: 67.45g | Carbs: 155.64g.   Breakfast: Sadia Mussarela, Café, Crepioca. Lunch: Alface, Feijão Carioca Cozido, Caqui, Ovo Mexido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Pizza de Queijo, Pizza Marguerita. Snacks/Other: Brigadeiro de Colher. more...
Losing 3.5 kg a Week

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Shi Tifa's Weight History


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