Weigh In record (no journal entry) for 16 March 2018
|
70.9 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 16.37g | Prot: 54.48g | Carbs: 20.15g.
Snacks/Other: Cenouras, Carne de Sol, Cebolas, Tomates. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|