Weigh In record (no journal entry) for 16 March 2018
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.85g | Prot: 8.23g | Carbs: 90.60g.
Breakfast: Banana Prata, Nuts Bar Barra de Castanhas e Frutas. Lunch: Cenouras, Batata Bolinha. Snacks/Other: Tostines Biscoito Maizena, Guimarães Mariola Doce de Banana. more...
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Losing 0.2 kg a Week
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flaviamartins1986's Weight History
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