Hermeline86's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
69.6 kg Lost so far: 13.7 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
781 kcal Fat: 44.04g | Prot: 43.46g | Carbs: 52.46g.   Lunch: Lima Gomasio, Celnat Graines de Lin Brun, Graines de Tournesol Décortiquées, Graines de Courge, Simplement Bon et Bio Saucisses de Tofu aux Fines Herbes, Carrefour Sauce Vinaigrette aux Tomates Séchées, Endive. Dinner: Grand Frais Noix de Cajou Crues, Abbaye de Sept-Fons Germacao, Alpro Lait de Noisettes, Spécialité au Soja aux Fruits Rouges. more...
2699 kcal Exercise: Hanging Laundry - 20 minutes, Cooking - 20 minutes, Driving - 2 hours, Grocery Shopping - 3 hours and 30 minutes, Showering - 20 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Desk Work - 8 hours. more...
Losing 1.4 kg a Week

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Hermeline86's Weight History


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