Weigh In record (no journal entry) for 16 March 2018
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75.9 kg
Lost so far: 1.7 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.70g | Prot: 32.08g | Carbs: 51.87g.
Breakfast: 허쉬 키세스 밀크초콜릿, 기린 미니약과. Lunch: 치즈볶음밥, 곰국. Dinner: CJ 모닝두부, 화이트 식사용 와인. Snacks/Other: G7 블랙커피. more...
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Losing 3.9 kg a Week
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diet3222's Weight History
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