tjborgman's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
80.4 kg Lost so far: 4.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
456 kcal Fat: 24.00g | Prot: 8.03g | Carbs: 58.69g.   Breakfast: Jellies, Pillsbury Original Crescent Rolls. more...
Losing 3.2 kg a Week

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tjborgman's Weight History


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