Weigh In record (no journal entry) for 16 March 2018
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67.6 kg
Lost so far: 18.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 83.17g | Prot: 89.45g | Carbs: 67.92g.
Breakfast: Pão da Hora Pão de Queijo . Lunch: Palmito, Repolho Verde, Hortifruti Manga Tommy, Quiabo Cozido, Beterrabas, Cenouras, Vapza Carne Seca, Qualitá Costela Suína Fracionada, Picanha. Dinner: Chuchu, Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Friboi Carne Moída de Acém. Snacks/Other: Da Colônia Pasta de Amendoim com Cacau. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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