katjavanessa's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
87.5 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1040 kcal Fat: 31.01g | Prot: 54.80g | Carbs: 130.66g.   Breakfast: Gekochtes Ei. Lunch: Parmesan (Gerieben), Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Mamma Gina Tomatensauce, Spaghetti Trocken. Dinner: Buerger Maultaschen Original Schwäbisch, Buerger Maultaschen Original Schwäbisch, Buerger Maultaschen Original Schwäbisch. more...
Losing 0.7 kg a Week



     
 

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katjavanessa's Weight History


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