havvabidin's Journal, 16 Mar 18

78.6
78.6 kg Lost so far: 2.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
424 kcal Fat: 30.36g | Prot: 27.16g | Carbs: 5.94g.   Breakfast: Haşlanmış Yumurta, Domatesler, Aknaz Tam Yağlı Beyaz Peynir. more...
Losing 8.4 kg a Week

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havvabidin's Weight History


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