cristienefaustino's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
86 kg Lost so far: 37 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
915 kcal Fat: 68.86g | Prot: 37.57g | Carbs: 44.47g.   Lunch: Hershey's Chocolate Amargo 60% de Cacau, Tirolez Queijo Parmesão, Barriga de Porco, Banha de Porco, Repolho-Roxo, Cebolas, Tomates, Ovo. Snacks/Other: First Pasta Integral de Amendoim, Banana Prata. more...
3332 kcal Exercise: Working - 8 hours and 35 minutes, Bicycling (moderate) - 21/kph - 43 minutes, Resting - 7 hours and 42 minutes, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

16 Supporters    Support   

Comments 
👏👏👏 
16 Mar 18 by member: Laisfb
como não apoiar o pessoal so vai perdendo rsrsrs o negocio esta forte aqui rsrsrsr 
16 Mar 18 by member: Erick Ricardo Santos
Obrigada @Lais e @Erick 
16 Mar 18 by member: cristienefaustino

     
 

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cristienefaustino's Weight History


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